100 YEAR PODCAST

100 Year Lifestyle Podcast

Recent 100 Year Podcasts

A Strong Voice for Truth, Family, and Body Autonomy

This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s. With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you might not get to hear it.Please listen, SHARE LIKE CRAZY, and support her cause. The health of your children, and this country, may depend on it.

Speak Up & Lead - Finding Your Authentic Voice

Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people will think or that they will be shunned or censored.It's time to let this go and this podcast will be the catalyst. Every time you don't speak up, or you try to speak up and the words don't come out the way you hoped, there is a piece of you that withers. This message will improve your...One-on-one communicationGroup communicationSocial media communicationConfidence as a leaderMake you more followableBuild your confidenceMake a bigger differenceI've been delivering speaker training programs for over 20 years to doctors, Companies, Universities, and Organizations. The results are always inspiring because of the personal breakthroughs that individuals have.Our next Speak Up & Lead training will be November 10-12 at our office. We can sc

Unwinding Stress with Dr Kevin Gyurina

Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back. Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.I first met Dr. Kevin at a seminar where we shared the platform and we immediately connected. His story of overcoming head injuries and other neurological challenges inspired me and the rest of the audience. I believe it will inspire you and give you hope and confidence regardless of your current situation.Dr. Kevin is a big fan of The 100 Year Lifestyle and our conversation will make a difference for you.

Heart Heathy Tips with Natural Heart Doctor Jack Wolfson

In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...How to keep your heart healthy to 100Cholesterol and cholesterol medicationMyocarditisFamily history of heart diseaseGenetics vs. lifestyleThe role of chiropractic and the nervous system in heart healthMuch moreThis is our second interview with Dr. Wolfson. We became friends after sharing the platform together at an event and had a common vision of truth and service to humanity with a desire to help as many people as possible.Dr. Wolfson practices in Arizona where he sees patients and he also does phone consultations as well. He can be reached at naturalheartdoctor.com.

A Relevant and Meaningful Rant with Dr. Eric Plasker

In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...Clarifying 100% for 100 yearsThe first 100The second 100Family historyGenetics vs. lifestyleLife expectancy declineStatin drugsDangers of long-term medication usageHuman potentialThe power of choiceThe urgency of the timesmuch moreI pack a lot into this 36 minutes including patient stories, research, statistics, demographics, 100 Year Lifestyle Principles, and of course the action steps that you can take right now to make your health and life better.Join me on this journey. In spite of the insanity of the world, your best is yet to come.

Genetics, Lifestyle Choices, and Healthy Longevity with Dr. Yael Joffe, PhD

What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Yael brings over 20 years of experience in nutrition, genetics, sound research, clinical practice, and scientific integrity to 3X4.Yael is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has bee

The Right Place at the Right Time with Ryan Frederick

In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life. Ryan is as passionate about longevity as Dr. Plasker and his perspective on where you should live is insightful.According to Ryan, "Place plays a significant yet often unacknowledged role in health and happiness.The right place elevates personal well-being. It can help promote purpose, facilitate human connection, catalyze physical activity, support financial health, and inspire community engagement. Conversely, the wrong place can be detrimental to health, as the COVID-19 pandemic has highlighted. In Right Place, Right Time, Ryan Frederick argues that where you live matters enormously—especially during the second half of your life.Ryan Frederick is a recognized thought leader on the intersection of place and healthy longevity. R

Artificial Intelligence vs. Actual Intelligence - BrainTap Your 100 Year Lifestyle

Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of us waste our brain energy on things that are not important. You will learn how fear, anxiety, and stress reduce your brain power and take you away from your desired outcomes and goals. BrainTap Your 100 Year LifestyleBrainTap has collaborated with Dr. Eric Plasker and The 100 Year Lifestyle to produce a new BrainTap 100 Year Lifestyle program within its platform. Together, our goal is to empower you to live YOUR ideal 100 Year Lifestyle rather than someone else's. When you register for their APP an

Passion, Food, and Freedom with Jim Gale

This is a very passionate and energetic interview with Jim Gale, the founder of Food Forest Abundance. A Nature Boy at heart, Jim has spent a good part of his life focused on the outdoors and has developed a system for anyone who wants to be able to grow their own food.Permaculture is the principle and Jim has got it nailed. Lisa and I got to spend a day on his farm and were blown away by the growth. Food Forest Abundance has gone global and Jim's role as the Chief Storyteller is the perfect title. He knows his stuff and his organization can help anyone who is passionate about food and freedom will love the message.You can learn more about Jim and their awesome system at FoodForestAbundance.com. Put on your seatbelt and enjoy this interview.

How I Healed my Heart and Got Back On the Track with Dr. Gilles LaMarche

This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of at any age.Dr. LaMarche received a grave diagnosis but did not buy into it. Instead, he went back to his roots and committed to healing from the inside out. With so many people receiving unusual diagnoses and not knowing where to turn, this message will hit you and your loved ones at just the right time. And it is also preventative.Dr. LaMarche has been a chiropractor for over 40 years and is the Executive VP of Development at Life University. He has many years of wisdom to share. Enjoy this heartwarming interview.100yearlifestyle.com

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